Our Treatments

Illuminating the path to recovery, it harnesses the power of light to diminish pain, accelerate healing, and restore you body’s natural vitality.

Our Treatments: Solutions for Pain, Injury, and Stress

A unique treatment that uses smooth, heated bamboo stalks to deliver a deep and penetrating therapeutic experience. Instantly helps muscles relax. This restorative technique combines the grounding element of nature with rhythmic, rolling movements, leaving your body feeling invigorated, stretched, and wonderfully soothed.

Expert, tailored treatment using the latest methods to help you get back to your best. We understand pain, movement issues, and injury can disrupt your life - but with our dedicated team, you can expect fast, effective solutions focused on your goals.

Indulge in this 90 minute deeply restorative treatment. This premium package includes skin exfoliation, manual lymphatic draining, cavitation and body wrapping.

Reflexology operates on the principle that specific points on the feet, hands, and ears are interconnected with different organs, glands, and systems throughout the body.

Step into a world of calm with our 90 minute deeply restorative trio: a glowboosting facial, a traditional Indian head massage, and a tensionmelting back, neck & shoulder massage.

MLS® Laser Therapy is a safe, non invasive and painless therapy for the treatment of pain, inflammation and swelling. It provides a non-drug alternative for managing chronic and acute pain. It can be used to treat muscle spasm and pain, hip, neck, knee and back pain, sports injuries and more.

Focuses on improving and restoring movement and function mainly for musculoskeletal (MSK) injuries. Our skilled sports therapists utilise a range of techniques to address a variety of conditions, from sports injuries to chronic pain.

This is a specialised technique that uses high-velocity, low-amplitude (HVLA) thrusts in order to enhance joint function, reduce pain and inflammation, improve range of motion, optimise performance and help with realignments.

Our facial massage is a luxurious and effective treatment that targets the muscles, skin, and connective tissue of the face. It is designed to reduce stress, improve circulation, and enhance the health and appearance of the skin.

Dry Cupping and Fire Cupping is a treatment that can work in many ways, one way is through relaxation and overall well-being, then the other by deep tissue release and easing pain.

A treatment used to help tight muscles that are causing pain and reduced range of mobility within the body. It also improves performance, enhancing muscle recovery and restoring better function to the affected areas, as well as preventing injuries and relieving pain.

A form of gentle massage that encourages drainage of the lymph nodes and the movement of lymph fluids around the body. It can help relieve symptoms of lymphedema.

Smooth, heated stones are placed on key points of the body and used in flowing massage strokes to ease muscle tension and enhance circulation.

Pregnancy massage helps in a high number of ways, the first is stimulation of the circulation, allowing distribution of essential nutrients and fluid to all vital organs of the body.

Specialised therapeutic massage tailored for individuals with cancer or those undergoing cancer treatments. It focuses on gentle techniques designed to alleviate symptoms such as pain, fatigue, and stress that may be associated with cancer or its treatment.

Our Treatments

Our Treatments: Solutions for Pain, Injury, and Stress

Bamboo Massage

Expert, tailored treatment using the latest methods to help you get back to your best. We understand pain, movement issues, and injury can disrupt your life - but with our dedicated team, you can expect fast, effective solutions focused on your goals.

Physiotherapy

Indulge in this 90 minute deeply restorative treatment. This premium package includes skin exfoliation, manual lymphatic draining, cavitation and body wrapping.

Premium Contour and Cleanse Package

Reflexology operates on the principle that specific points on the feet, hands, and ears are interconnected with different organs, glands, and systems throughout the body.

Reflexology

Step into a world of calm with our 90 minute deeply restorative trio: a glowboosting facial, a traditional Indian head massage, and a tensionmelting back, neck & shoulder massage.

Ultimate Relax and Unwind Package

MLS® Laser Therapy is a safe, non invasive and painless therapy for the treatment of pain, inflammation and swelling. It provides a non-drug alternative for managing chronic and acute pain. It can be used to treat muscle spasm and pain, hip, neck, knee and back pain, sports injuries and more.

MLS Laser

Focuses on improving and restoring movement and function mainly for musculoskeletal (MSK) injuries. Our skilled sports therapists utilise a range of techniques to address a variety of conditions, from sports injuries to chronic pain.

Sports Therapy

This is a specialised technique that uses high-velocity, low-amplitude (HVLA) thrusts in order to enhance joint function, reduce pain and inflammation, improve range of motion, optimise performance and help with realignments.

Spinal Manipulation

Our facial massage is a luxurious and effective treatment that targets the muscles, skin, and connective tissue of the face. It is designed to reduce stress, improve circulation, and enhance the health and appearance of the skin.

Facial Massage

Dry Cupping and Fire Cupping is a treatment that can work in many ways, one way is through relaxation and overall well-being, then the other by deep tissue release and easing pain.

Dry & Fire Cupping

A treatment used to help tight muscles that are causing pain and reduced range of mobility within the body. It also improves performance, enhancing muscle recovery and restoring better function to the affected areas, as well as preventing injuries and relieving pain.

Sports Massage

A form of gentle massage that encourages drainage of the lymph nodes and the movement of lymph fluids around the body. It can help relieve symptoms of lymphedema.

Manual Lymphatic Drainage

Smooth, heated stones are placed on key points of the body and used in flowing massage strokes to ease muscle tension and enhance circulation.

Hot Stone Massage

Pregnancy massage helps in a high number of ways, the first is stimulation of the circulation, allowing distribution of essential nutrients and fluid to all vital organs of the body.

Pregnancy Massage

Specialised therapeutic massage tailored for individuals with cancer or those undergoing cancer treatments. It focuses on gentle techniques designed to alleviate symptoms such as pain, fatigue, and stress that may be associated with cancer or its treatment.

Oncology Massage

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